Fitness Bootcamp in Basingstoke, Hampshire

Improve Fitness in just
6 Weeks at Fitness Bootcamp!

BRAND NEW- 4 week, early morning (06.15-7.00) Fitness Bootcamp in Basingstoke, Hampshire.

Next course starts MONDAY 2nd APRIL 2012

Fitness Bootcamp is an outdoor, all weather, mixed ability, group exercise class, based in Basingstoke. The main aim of these sessions is to improve your cardiovascular system and drop body weight, or in other words, to get you fitter & leaner!

A typical session would involve a warm-up, followed by a stretch. The main session would include cardiovascular exercises combined with bodyweight exercises, tyres, ViPR's, Kettlebells, fitness testing & some interval training as well as the more traditional core exercises.

Next Fitness Test: SATURDAY 14th APRIL then repeated 6 weeks later. These sessions are open to ANYONE.

Other benefits of Fitness Bootcamp also include:

• Sessions are specifically designed to be challenging yet fun
• Exceptional for increasing current fitness levels
• 6 weekly Fitness Testing to monitor progression
• FREE markefitness t-shirt if you sign up for 10 sessions
• Nutritional advice
• Above all, we have FUN.....and lots of it!!

Exercise should be fun! If you’re not enjoying the way you exercise,  maybe it’s time for a change!

Time & Location

Fitness Bootcamp's are held at Down Grange Sports Complex in Basingstoke, Hampshire.

Every Saturday from 08.30-09.30am (even if it’s raining!)

Monday & Wednesday morning- 06.15-07.00 

For more information call Tony on 07818 095 619 or email me at Get In Touch

Cost

Four week early morning Bootcamp (Mon & Wed) is £80 (paid in advance)
Pay-as-you-go single sessions are £10

Saturday Fitness Bootcamp is £60 for 12 sessions*
Pay-as-you-go single sessions are £6
* Sessions purchased as a block DO NOT have to be taken consecutively.